WORK WITH ME PRIVATELY FOR YOUR FOOD FREEDOM



 

Currently at full capacity.
Please email coach@katiepapo.com for next availability.
Brand new high level 1:1 mentorship opportunity will be announced in May 2024.
CONTACT ME FOR AVAILABILITY


Introducing the proven, proprietary

REWIRED EATING FRAMEWORK

RESET

Train your brain and body, so you no longer have out-of-control feelings around food.

RECEIVE

Build your healthiest body yet by understanding its needs, without strict food rules.

RESPOND

Stop sabotaging with food by giving yourself what you truly need, in a healthy way.

REPEAT

Learn to successfully build long-term healthy habits, naturally without struggle.

REWIRE

Rewire your brain to become a totally natural, normal, healthy eater for life.

RESET

Learn how to stop feeling out of control. Make your next move with food from a calm, empowered choice, rather than compulsion.

RECEIVE

Tune into your body’s signals. Eat naturally according to your body's needs, so you never need to count a single calorie ever again.

RESPOND

Learn to feel truly satisfied, and to quiet the intrusive food thoughts, so you're no longer numbing to cope.

REPEAT

You don't need to be a master to train like one. Learn to become so consistent, that your efforts start feeling effortless. 

REWIRE

Change your body and brain's habits, so food becomes a non-issue, and you are a peaceful, natural eater. 

What Clients Are Saying

THE END OF OUT-OF-CONTROL EATING

End binge eating and food obsession, without a single food rule...
even if you've been dealing with food issues for decades.

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