This programs page is currently under construction. Please email coach@katiepapo.com for more info.

Develop the essential skill of shifting from compulsion with food to natural calm.

Through clear, structured steps, this focused program delivers practical tools and precise guidance to experience genuine peace around food, building your foundation for change.

PRESALE OPENS DEC 17 2024: Email coach@katiepapo.com for more info.

EXPLORE 

Transform your entire relationship with food through our signature six-month journey.

This comprehensive group experience provides expert guidance, deep support, and proven frameworks to permanently end binge eating and create a sustainable, truly healthy relationship with food. 

Updated Program Page Available Soon: Email coach@katiepapo.com for more info.

EXPLORE

Experience the ultimate transformation through dedicated one-on-one mentorship.

This exclusive six-month journey provides personalized guidance, VIP support, and customized implementation of our proven framework for complete food freedom.

Updated Program Page Available Soon: Email coach@katiepapo.com for more info.

EXPLORE
Placeholder

Introducing the proven, proprietary

REWIRED EATING FRAMEWORK

RESET

Transform your nervous system to feel calm and in control around all foods, without restriction or rules.

RECEIVE

Develop a deep connection with your body's signals to know exactly what it needs for optimal health.

RESPOND

Take aligned action from a place of self-trust rather than compulsion, guilt, or old patterns.

REPEAT

Practice proven techniques consistently until peaceful eating becomes your natural way of life.

REWIRE

Establish new neural pathways that make healthy, intuitive eating your automatic default state.

RESET

Transform your nervous system to feel calm and in control around all foods, without restriction or rules.

RECEIVE

Develop a deep connection with your body's signals to know exactly what it needs for optimal health.

RESPOND

Take aligned action from a place of self-trust rather than compulsion, guilt, or old patterns.

REPEAT

Practice proven techniques consistently until peaceful eating becomes your natural way of life.

REWIRE

Establish new neural pathways that make healthy, intuitive eating your automatic default state.

What Clients Are Saying

READ HUNDREDS MORE

THE END OF OUT-OF-CONTROL EATING

End binge eating and food obsession, without a single food rule...
even if you've been dealing with food issues for decades.

Zero spam. Unsubscribe anytime.