YOUR PATH TO FOOD FREEDOM STARTS HERE



The Compulsion Code is a unique introductory mini course that defies everything you've ever learned about food rules, self-control, and motivation.

You'll understand why you have out-of-control feelings around food, and you'll receive practical tools to get started on your food freedom journey immediately. 

Finally, understand the fundamentals of exactly  why you binge and how to stop.

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PATH to Food Freedom is our signature program for those who are driven and deeply committed to a lifetime of freedom from binge eating, and any kind of compulsive overeating.

Apply this comprehensive, practical program to your daily life with food, and feel results immediately. 

You'll receive every element you need to free yourself from the binge cycle permanently, and create a truly healthy and peaceful relationship with food.

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Introducing the proven, proprietary

REWIRED EATING FRAMEWORK

RESET

Reset and calm your nervous system so that you make your next move with food from a calm, empowered place of choice rather than out of impulse or compulsion

RECEIVE

Tune into and decipher your body’s signals so you can sense what your body needs and feed it accordingly without compulsion.

RESPOND

Give yourself what you actually need in the moment so you’re satisfied, calm and taking genuine care of yourself rather than numbing yourself out with food

REPEAT

Become consistent in building your new habits so they will not only last, but will become so effortless, they are just part of who you are

REWIRE

Rewire your body and how your brain responds to food, so that you don’t get triggered anymore and overcome disordered eating.

RESET

Learn how to stop feeling out of control. Make your next move with food from a calm, empowered choice, rather than compulsion.

RECEIVE

Tune into your body’s signals. Eat naturally according to your body's needs, so you never need to count a single calorie ever again.

RESPOND

Learn to feel truly satisfied, and to quiet the intrusive food thoughts, so you're no longer numbing to cope.

REPEAT

You don't need to be a master to train like one. Learn to become so consistent, that your efforts start feeling effortless. 

REWIRE

Change your body and brain's habits, so food becomes a non-issue, and you are a peaceful, natural eater. 

What Clients Are Saying

THE END OF OUT-OF-CONTROL EATING

End binge eating and food obsession, without a single food rule...
even if you've been dealing with food issues for decades.

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