

LEARN TO LISTEN TO WHAT YOUR BODY ACTUALLY NEEDS

END BINGE EATING AND FOOD ADDICTION FOR GOOD
AS FEATURED IN:

"This is my very last binge."
If you've been breaking this promise to yourself, you're in the right place.
Introducing the proven, proprietary
REWIRED EATING FRAMEWORK


The Compulsion Code is a unique introductory mini course that defies everything you've ever learned about food rules, self-control, and motivation.
You'll understand why you have out-of-control feelings around food, and you'll receive practical tools to get started on your food freedom journey immediately.
Finally, understand the fundamentals of exactly why you binge and how to stop.

PATH to Food Freedom is our signature program for those who are driven and deeply committed to a lifetime of freedom from binge eating, and any kind of compulsive overeating.
Apply this comprehensive, practical program to your daily life with food, and feel results immediately.
You'll receive every element you need to free yourself from the binge cycle permanently, and create a truly healthy and peaceful relationship with food.
THE END OF OUT-OF-CONTROL EATING
Free yourself from binge eating, without a single food rule...
even if you've struggled for decades.
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Hello, Hello! I'm Katie Papo
My work is designed for one purpose — your freedom.
People from around the world have chosen this path to finally feel at peace with food, so they can be free to live as the best version of themselves.
As someone who has crossed to the other side of compulsive overeating, I know how it feels to live with a problem that feels impossible to control, or to even explain to someone else.
I also know what it feels like to commit to my freedom, change my patterns, and be the hero of my own story.
My mission is to help you do the same – except with more ease, confidence, and efficiency. I offer you everything you need to free yourself from food issues … permanently.


Listen to the podcast
BINGE EATING TO FOOD FREEDOM
This podcast is for those seeking genuine and lasting freedom from binge eating, food addiction, emotional eating, and yo-yo dieting.