I'M KATIE PAPO

I believe you have the power to find food freedom, end the cycle of binge eating, and unlock your greatest potential to live as your most authentic self.


I'M KATIE PAPO

I believe you have the power to find food freedom, end the cycle of binge eating, and unlock your greatest potential to live as your most authentic self.


AS FEATURED IN:


The Expert Who Couldn't Stop Eating (Until Everything Changed)

On paper, I was the kind of person who always got things done. I had a disciplined work ethic and went all in on everything I cared about. But there was a disconnect—despite truly valuing my health, I couldn't stop compulsively overeating.

I was successful in the weight loss field, directing programs, ensuring client results, and overseeing fitness trainers, dietitians, and behavioral therapists.

I could calculate calories faster than MyFitnessPal and teach meditation workshops. But when the day was done, I'd hide in my car binge eating an entire pizza. I felt like a fraud.

I tried everything: tracking every calorie, meditation, therapy, cleanses, OA meetings—you name it. I'd start fresh every Monday with new spreadsheets and resolutions, only to find myself dipping cookies in peanut butter by 9pm.

Then I realized: this wasn't a self-control issue at all. By understanding how the compulsive eating brain really works, I discovered a completely different approach. For the first time, I felt real hope.

Now my relationship with food is effortless. I remember the first time I actually craved celery (seriously!), and the day I realized I had completely forgotten about the Girl Scout Cookies in my cupboard.

I've since helped countless others find this same freedom—from mothers breaking generational patterns of disordered eating to people who struggled for 20+ years finally finding peace with food.

Yes, this work takes effort. But we love work that works! Ready to discover how?

Click here to begin your journey to food freedom.


MEET THE REWIRED EATING TEAM

Hannah Fansler

Hannah Fansler, MA is a Senior Coach in our annual group programs, bringing both professional expertise and profound personal experience to her role. After overcoming a 25-year battle with binge eating disorder and bulimia through the Rewired Eating methodology, Hannah now guides others through their own transformation journey.

With a Master's degree in Psychology and experience as a psychology instructor at the university level in Minnesota, Hannah brings deep academic knowledge to her coaching practice. Her extensive background includes specialized work with at-risk youth, individuals with ADHD, anxiety and depressive disorders, and autism spectrum disorder.

Hannah has been married to her high school sweetheart for 23 years and is the proud mother of three adult children. Her combination of professional credentials, personal triumph over disordered eating, and rich life experience makes her uniquely qualified to support our clients in achieving lasting food freedom.

Listen to Hannah’s story on the Binge Eating to Food Freedom podcast.

Susan Benedet

Susan Benedet serves as our Administrative Director, bringing exceptional organizational expertise to ensure seamless operations across all our programs. With meticulous attention to detail, she manages the essential behind-the-scenes processes that enable our clients to focus fully on their transformation journey.

Susan oversees client support services, program logistics, and administrative systems, creating an environment where participants can thrive in their pursuit of food freedom. Her dedication to operational excellence helps maintain the high-quality experience our clients expect and deserve.

A devoted family person, Susan has been married to her husband for 25 years and is the proud mother of two accomplished young adults. She shares her home with her beloved pets: Leo the Tabby, Zoe the Tortie, and Jack the Chihuahua. Her warm personality and commitment to service make her an invaluable member of our team.

Introducing the proven, proprietary

REWIRED EATING FRAMEWORK

RESET

Transform your nervous system to feel calm and in control around all foods, without restriction or rules.

RECEIVE

Develop a deep connection with your body's signals to know exactly what it needs for optimal health.

RESPOND

Take aligned action from a place of self-trust rather than compulsion, guilt, or old patterns.

REPEAT

Practice proven techniques consistently until peaceful eating becomes your natural way of life.

REWIRE

Establish new neural pathways that make healthy, intuitive eating your automatic default state.

RESET

Learn how to Transform your nervous system to feel calm and in control around all foods, without restriction or rules. 

RECEIVE

Develop a deep connection with your body's signals to know exactly what it needs for optimal health.

RESPOND

Take aligned action from a place of self-trust rather than compulsion, guilt, or old patterns.

REPEAT

Practice proven techniques consistently until peaceful eating becomes your natural way of life.

REWIRE

Change your body and brain's habits, so food becomes a non-issue, and you are a peaceful, natural eater.