AS FEATURED IN:

I was the health expert who couldn't stop eating.
I used to pray to God every night that if I could be free from this problem, that I'd promise to dedicate myself to help others free themselves too.
I was successful in the weight loss field, directing programs, overseeing fitness trainers, dietitians, and behavioral therapists.
I could calculate calories faster than MyFitnessPal. But when the day was done, I'd hide in my car binge eating an entire pizza. I felt like a fraud.
I tried everything:
Diets, willpower, tracking every calorie, meditation, therapy, hypnosis, cleanses, OA meetings —you name it.
I'd start fresh every Monday with new spreadsheets and promises, only to find myself dipping cookies in peanut butter by 9pm.
Until I finally realized: self-control was not the path to lasting freedom. Rewiring my brain was.
By understanding how the compulsive eating brain really works, I discovered a completely different approach.
For the first time, I felt real hope.
Little moments showed me things were changing:
- Forgetting Girl Scout Cookies were in the cupboard (first time!)
- Craving celery (what??)
- Waking up in the morning realizing I had no desire to binge the night before
Now for the past 10 years, I've been enjoying a truly peaceful and healthy relationship with food, and I've kept my promise to help others do the same.
If you're ready for something completely different, I'd love to teach you too.
Introducing the proven, proprietary
REWIRED EATING FRAMEWORK
