Despite my deep care for my health, I couldn't stop compulsively overeating.

I was successful in the weight loss field, directing programs, overseeing fitness trainers, dietitians, and behavioral therapists.

We got our clients GREAT results.

I could calculate calories faster than MyFitnessPal. But when the day was done, I'd hide in my car binge eating an entire pizza. I felt like a fraud.

I tried everything:

Diets, willpower, tracking every calorie, meditation, therapy, hypnosis, cleanses, OA meetings —you name it.

I'd start fresh every Monday with new spreadsheets and promises, only to find myself dipping cookies in peanut butter by 9pm.

Until I finally realized: self-control was not the real problem. It was a symptom.

By understanding how the compulsive eating brain really works, I discovered a completely different approach.

For the first time, I felt real hope.

Little moments showed me things were changing:

- Forgetting Girl Scout Cookies were in the cupboard (first time!)

- Craving celery (what??)

- Waking up in the morning realizing I had no desire to binge the night before

All of these initial wins compounded into a truly peaceful and healthy relationship with food.

(For 10 years and counting!)

I've since helped countless others find this same freedom

Ready to learn the first steps?

Click here and I'll show you the ropes.