I was the health expert who couldn't stop secretly eating.

 

I PROMISE ...

You're not the exception.

You too have the power to free yourself from feeling out-of-control, and live the rest of your life healthy and free.

AS FEATURED IN:

"This is my very last binge," I said hundreds of times.

 

I was a successful professional in the weight loss field, building and directing programs, overseeing fitness trainers, dietitians, and behavioral therapists.

I had certifications, experience, and a sincere desire to help people be healthier.

I could calculate calories faster than MyFitnessPal. I was the queen of healthy recipes.

But when the day was done, I'd hide in my car binge eating an entire pizza, promising it would be my last binge. I felt like a fraud.

I prayed and promised God that if I ever figured out how to end this torturous cycle, I'd help others do the same.

I tried (almost) everything:

Diets, willpower, tracking every calorie, meditation, therapy, hypnosis, cleanses, OA meetings, accountability partners —you name it.

I'd start fresh every Monday with new resolutions and promises, only to find myself dipping cookies in peanut butter by 9pm, swearing that THIS time was the last.

Until I finally realized that my methods were part of the problem, not the solution.

I was looking toward control, willpower, and discipline as my saviors that would one day help me stop binge eating forever.

But I discovered that the way I was "willpowering" wasn't ending my binges... it was FUELING my binges.

Control and willpower aren't bad—they're productive superpowers when used for certain things. But when it came to food, they were working against me, creating the very cycles I was trying to break.

The breakthrough came when I learned to give my drive for control a completely different job.

Instead of using it to fight my body and cravings, I learned to work with how my brain actually functions around food.

One by one, small moments showed me things were changing:

- Forgetting Girl Scout Cookies were in the cupboard (first time!)

- Craving celery (what??)

- Waking up in the morning feeling light, realizing I didn't even think about binge eating the night before

Now for the past 10 years, I've built a truly peaceful and healthy relationship with food, and I've kept my promise to help others do the same.

Click here and I'll show you the ropes.

Introducing the proven, proprietary

REWIRED EATING FRAMEWORK

RESET

Get to the root of your compulsive eating patterns and begin shifting the automatic brain pathways that create those urges.

RECEIVE

Discover how to nourish yourself in a way that feels healthy, satisfying and natural, with zero food rules.

RESPOND

Create a healthy, peaceful, and supportive relationship with your body and yourself, while food takes up less and less mental space.

REPEAT

Practice these new patterns until they become second nature, so you can trust yourself around any food in any situation.

REWIRE

Rewire your neural pathways so food becomes a source of nourishment and pleasure, freeing up mental energy for what truly matters to you.

RESET

Remove the compulsive urge to overeat by systematically training your brain and body to no longer be triggered by food.

RECEIVE

Eat what feels exactly right for your body and feel amazing, without following a single food rule or obsessing over portion control.

RESPOND

Finally create a healthy and peaceful relationship with your body and yourself, while food becomes a complete non-issue.

REPEAT

Make eating (or not eating!) effortless in any scenario, whether you're at a party, out at a restaurant, or home alone with a box of cookies.

REWIRE

Rewire your neural pathways so you never feel controlled by food again, and you can move on to the next beautiful chapter of your life.