Does this sound like you?
You desire a deeper shift within yourself, so food becomes a non-issue. You’re DONE feeling out-of-control
You want real change from the inside out, rather than relying on willpower and self-control that never lasts
You have a strong desire to be healthy and peaceful, but you secretly judge and shame yourself for not being able to eat like a “normal person”
Even though you tend to accomplish what you set your mind to, you have little to no willpower when it comes to food, which drives you nuts
You want peace of mind and to stop thinking about food constantly, yet you’ve been feeling consumed by the mental battle any time a craving or trigger pops up
You know deep down that there’s got to be a faster, more effective solution than simply trying to “stick to the plan.”
You’re ready to experience the deep peace that’s on the other side of disordered eating.
Think back to your last craving ...
You know how when you have a craving, or urge to binge, it’s this out-of-control feeling you can’t stop thinking about it until you actually eat?
I call that “compulsion.”
And then once you start eating, it’s this out-of-control experience and you can’t seem to stop?
I call that, “compulsive overeating.”
It’s when you have this irresistible urge to eat something or binge, and once you start, it’s like nothing can stop you.
All the willpower in the world isn’t enough, because once the urge creeps in, willpower doesn’t stand a chance against deeply-rooted compulsion.
Because I know that your willpower alone isn't enough to combat your food compulsions, I created UN-TRIGGERABLE.
UN-TRIGGERABLE
A 3-Day Intensive Designed To Help You Feel More Peace With Food So You Can Shift Away From Compulsive Eating
PLUS you get this Special Bonus!
If you enroll in Un-Triggerable by May 8, you will get access to a one-time live Q&A group coaching session with me and our Food Freedom Mindset Expert on Zoom, where you can ask any questions that come up for you during the 3-day intensive.
This is a rare opportunity, as I don’t even offer group coaching sessions anymore!
I don’t know the next time I’ll offer something like this.
The bonus Q&A call will be held on May 15, and you’ll get to submit your question, EVEN IF you can’t attend live. The recording will be sent out to you afterward.
You know how so-called “normal” eaters can have a few bites of desserts and be totally satisfied? … While others can’t have even ONE bite without opening up the floodgates to binge?
This is the force of compulsion at play.
And it’s exactly what I’ll be guiding you AWAY from.
Seriously, you’ll even be able to work with your biggest trigger food in the intensive. I’ll show you exactly what to do.
UN-TRIGGERABLE IS A 3-DAY INTENSIVE DESIGNED TO HELP YOU FEEL MORE PEACE WITH FOOD, SO YOU CAN SHIFT AWAY COMPULSIVE OVEREATING.
Un-Triggerable is a jumpstart into your peace around food, so you can feel relaxed, without worrying about being triggered by food and constant food thoughts all the time!
If your relationship with food has been a wild roller coaster and you’re ready for a more peaceful ride, you’re in the right place.
Unlike my podcasts and my past workshops, the majority of this 3-day intensive will be focused on actual practice, rather than theory.
While theory is important, having the experience is the difference between intellectually “knowing” something, and actually living it.
Once you’ve experienced this, you can’t “unsee” it!
The best part?
You can repeat this process as often as you’d like. That’s why we always tell our clients that practice is 99%, and theory is 1%.
This intensive will allow you to experience a real-life shift within you, away from that compulsive, out-of-control feeling with food.
You know how I talk about rewiring your brain and body around food? This is where the magic really starts to happen.
What You Will Learn
Become Un-Triggerable
You'll jumpstart into a more peaceful relationship with food, by diving into the fundamentals of becoming un-triggerable. This means you will learn how to eat from a more conscious choice, versus compulsion and out-of-control feelings.
This means you will feel more peaceful while eating, without fearing not having enough. You will shift away from endlessly trying to control food by uncovering new, practical exercises and mindsets for your eating habits.
DAY 2
How To End Binge Eating Permanently (Without a Single Food Rule)
You’ll uncover exactly why compulsions like binge urges come up in the first place and use our tried and tested 'Rewired Eating Framework' to learn how to end binge eating at the root level.
This means you will be able to create a healthy relationship with your body, feel more satisfied when eating, and feel more peaceful while eating, without fearing not having enough.
DAY 3
Three Keys To Never Fall Off The Wagon Again
You’ll learn about hidden the keys to consistency around binge eating, so there’s no wagon to fall off of in the first place.
This means you learn how to pivot from “out of control” to calm even when you're faced with your biggest food triggers while creating a baseline of peace around food.
Plus, you get these amazing bonuses
Uncover our signature Trigger Food exercise called the "Trigger Food Experiment" where you will get to understand your relationship with these foods more deeply, allowing you to have more freedom peace and ease.
What's Included:
Lifetime access to the UN-TRIGGERABLE training videoS
DAILY EATING EXERCISES FOR YOU TO DO IN REAL-TIME WITH FOOD
BRAIN TRAINING MEDITATIONS
ADVANCED BONUS EXPERIMENT & TRAINING VIDEO
This is for you if you want genuine peace with food.
You've tried it all in the past and are ready to actually release that deep, mysterious, compulsive urge to overeat.
You recognize that there’s something deeper going on than just “loving food too much.” You’ve already done lots of research about binge eating (and perhaps even listened to all my podcast episodes!), and you understand that in order to make a real change, something needs to shift within you.
You know that your food issues aren’t the real you. And you always do whatever it takes to become the best version of yourself. You’re ready to stop wasting energy on food, and start living more fully in your life.
More than anything - you're incapable of giving up on yourself. You always invest in yourself when the return on your investment is worth it. You want the best life for yourself, free of food issues.
By Completing the Un-Triggerable Intensive, You Will:
Learn how to make the shift away from compulsion – exactly what to do, and what not to do
Practice the shift steps for the first time in a guided way – you’ll literally feel the shift away from that out-of-control feeling, and toward calm
Explore your relationship with triggering foods with a step-by-step structure
Learn how to repeat this process in everyday life, so it becomes more natural and effortless, and so you become more peaceful and free
UN-TRIGGERABLE
A 3-Day Intensive Designed To Help You Feel More Peace With Food So You Can Shift Away From Compulsive Eating
3-DAY INTENSIVE WORKSHOP
- Day 1: Become Un-Triggerable
- Day 2: How To End Binge Eating Permanently (Without A Single Food Rule)
- Day 3: Three Keys To Never Fall Off The Wagon Again
- Daily Eating Exercises For You To Do In Real-Time With Food
- Brain Training Meditations
- BONUS: 3 Common Pitfalls & Their Antidotes
- BONUS: Trigger Food Experiment
- Lifetime Access to the program
- BONUS LIVE Q&A Session
1 PAYMENT OF $97