"THIS IS MY VERY LAST BINGE"
I broke that promise to myself every time.
I tried all the food hacks ... no sugar, no processed foods, no eating past 7pm.
I even had a list of 40 things I could do instead of binge!
I took baths, walks, and tried all kinds of hobbies to stay distracted.
None of it mattered.
Even if I stayed strong the whole day, I'd still be dipping cookies in peanut butter by 9pm.
WHAT WAS WRONG WITH ME?
WHY did I have no self-control when it came to food?
WHY did I always give in, even when I knew I regret it?
How could others leave half their dessert on their plate, while I couldn’t even imagine such a thing?
I knew what to do, but I couldn't do it.
I finally realized ...
What did binge eating, food addiction, yo-yo dieting, and emotional eating ALL have in common?
COMPULSION.
If I wanted to stop feeling so out of control, I had to go to the root ... compulsion itself.
Compulsion goes beyond self-control.
We eat the food, even if we know 100 logical reasons why we shouldn't.
The Compulsion Code is a unique training that defies everything you've ever learned about food rules, self-control, and motivation.
Instead of fighting urges, you'll be uprooting them so they never come back.
This practical training is for anyone seeking lasting freedom from any kind of compulsive overeating.
Most people think, "But I've tried everything!"
99% of our clients battled binges for 10 to 50+ years.
Our tried and tested strategy has been proven to be effective for those who struggled for years, even since childhood.
Below, our client Linda shares below how she is finally free at age 74, after decades of struggle.
It's about training your brain, not your willpower.
No more food rules
No more endless therapy
No more willpower
WHEN YOUR BRAIN IS REWIRED AROUND FOOD:
Your mental energy is channeled toward your career, dreams, passions, and loved ones, instead of food.
You trust yourself in any food situation. No worry, guilt, or shame. You feel at ease.
You feel comfortable in your own skin. You make food choices that make your body feel good.
Ease and freedom. No more feeling out-of-control. You are strong and free.
The first step is releasing compulsion, so you don't need self-control with food in the first place.
Take your freedom into your own hands.
For many years, I battled severe binges and emotional eating, along with other compulsions like hair pulling, OCD, and anxiety-driven behaviors. My earliest memory of this was at 5 years old. You could say I'm an expert at living with a compulsive brain!
As they say, Your biggest weakness can become your greatest strength.
Freedom became my mission. I immersed myself in countless trainings and certifications, and even spent years living with monks.
When I started, I could barely go one DAY without a binge, and I thought I was the only one.
Today, my Binge Eating to Food Freedom Podcast has reached thousands of people in more than 120 countries. Turns out, I wasn't the only one!
And neither are you.
Keep an open mind. You'll discover that your freedom is far more achievable than you thought.
Here's What's Included In...
PART 1:
HOW TO STOP FALLING OFF THE WAGON
Our clients are always afraid to fail, because they've fallen off the wagon so many times before.
But what if there was no wagon to fall off?
This training focuses entirely on how to make your success inevitable, so you'll never have to worry about falling off the wagon again.
PART 2:
WHY YOU BINGE & HOW TO STOP
This training is all about unlocking the hidden reasons you binge.
Even our brightest clients have been fueling their binge urges ... without even realizing it!
Once you're clear on why you binge, you can stop those self-sabotaging habits and start fresh.
PART 3:
COMPULSIVE TO CALM IN MINUTES A DAY
Believe it or not, it only takes minutes a day to train your brain from compulsive to calm.
This training will show you exactly how, and we'll even practice together!
You'll be able to go from out-of-control to calm, in every food scenario.
PART 4:
BECOME A NORMAL EATER
How can you become a normal eater? Your new habits are so ingrained, they're second nature!
In this training, you'll learn how to train your new habits so they become part of you ... and food can become a true non-issue!
When you're no longer sabotaging yourself with food, you can focus on what truly matters in your life.
PLUS, When You Register For The Compulsion Code Today, You'll Unlock These 4 Incredible Bonuses:
BONUS #1:
Most Common Pitfalls & Their Solutions eBook and Video [Value $75]
Even our most committed and brilliant clients predictably fall into these exact traps every time! This video + eBook combo will help you see your own blindspots, so you can save yourself years of trial and error.
BONUS #2:
The No-Brainer 1-Page Eating Guide
[Value $19]
Take a deep breath — you won't find any food rules here! This 1-page eating guide gives you all the essential tools at arms length — no fuss, no hassle — just practical support to make your transition as smooth as possible.
BONUS #3:
Guided Eating Meditation
[Value $35]
Our clients love using this meditation while they eat to help them change how they think and feel about food. Use this special brain-training meditation to help your brain create new pathways around food.
BONUS #4:
Letting Go of Restrictions and Weight Obsession [Value $100]
Our clients agree this is a must-listen for anyone with a history of dieting, weight loss programs, and food rules. Discover exactly why you've been stuck on the food rollercoaster and how to stop.
GUARANTEED! This proven system is surprisingly simple, with one catch: You must practice.
Complete ALL the work in this training within 7 days of purchase, and if you're not satisfied, send all your completed work to coach@katiepapo.com. My team and I will personally review it and offer guidance for your next steps.
Once you're registered, you'll get instant access to all the tools, training, and amazing bonuses, so no refunds will be provided after purchase.
How much longer will you let food control you?
The best reason to begin the Compulsion Code is because you genuinely want to break free from battling food.
You value your life and time, and you're tired of your food struggles robbing you of both.
Most people don't take action. They'll still be dealing with the same binges next month, and months after.
If you're ready to be the one who moves forward, rather than the one who stays struggling, step up for yourself now.
- How to Make Your Success Inevitable [Value $100]
- Unlock the Hidden Reasons You Binge [Value $100]
- The Guaranteed Way to Rewire Your Brain Around Food [Value $100]
- How to Train Like a Master So Food Is a Non-Issue [Value $100]
- BONUS #1: Most Common Pitfalls & Their Solutions eBooks and Video [Value $75]
- BONUS #2: The No-Brainer + Advanced Eating Guides [Value $49]
- BONUS #3: Guided Eating Meditation [Value $35]
- BONUS $4: Letting Go of Restrictions and Weight Obsession [Value $100]
TOTAL VALUE $659
REGULAR PRICE: $197
TODAY'S PRICE:
$37
Frequently Asked Questions
IMAGINE YOUR LIFE AS A NORMAL EATER.
No more intrusive food thoughts. No more out-of-control eating.
You trust yourself, and you don't need food rules anymore.
The Compulsion Code is here to help you free yourself from that out-of-control feeling around food, so you can live your life fully.
