A 30-Day program to free yourself from disordered eating permanently while creating a peaceful relationship with food

WHAT'S INCLUDED IN SELF STUDY + COACHING:

  • Lifetime access to the PATH 30-Day Self-Study Program, designed to free you from disordered eating permanently
  • Detailed Roadmap & Checklist for every step of PATH
  • Part 1: RESET your body and mind, so you’re feeling calm around food, instead of compulsive.
  • Part 2: RECEIVE your body's signals, so you can live in a body that feels good.
  • Part 3: RESPOND & REPEAT Respond to your body and mind in a way that supports your vision for yourself, and learn to REPEAT it consistently.
  • BRAIN-TRAINING MEDITATIONS to train your brain and body for peace and ease with food
  • TRIED AND TESTED EXERCISES & ASSIGNMENTS PROVEN FOR SUCCESS to help you heal your relationship with food
  • BONUS #1 Binge Eating Protocol: Free yourself from binge eating and compulsive overeating permanently, so binges are no longer an issue.
  • BONUS #2 Trigger Foods Protocol: Finally feel calm and free around trigger foods, even the foods you feel you can’t trust yourself to have in the house.
  • BONUS #3 Difficult Emotions & Emotional Eating Protocol: Feel healthy and happy in your body, and proud of who you are.
  • BONUS #4 Weight & Body Image Protocol: Stop numbing feelings with food, so you can feel calmer in the presence of difficult emotions.
  • BONUS #5 Mindset Module: Learn to overcome self-sabotage, as you take your growth to the next level.

ONLY INCLUDED IN THE SELF STUDY + COACHING PROGRAM:

  • PERSONALIZED COACHING: Ongoing, personalized guidance from my team and me, to help you quickly overcome any challenges that might show up along the way.
  • INDIVIDUAL FEEDBACK: Feedback provided for your expert assignments and food experiments so you know you're doing things correctly and set yourself up for faster success.
  • FEEDBACK YOU CAN KEEP FOREVER: Receive ongoing guidance, notes, and videos from our team that you will be able to revisit as often as you'd like (even after your coaching period ends).
  • ACCESS TO OUR GRAD GROUP: After your coaching period ends, you’ll be invited to join our private Facebook group. You can stay in for as long as you’d like, with zero membership fee. You can use the group as often as you desire, for accountability and connection as your journey continues.
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SELF-STUDY + COACHING PROGRAM
Includes Personalized Coaching, Individualized Guidance & Feedback You Can keep
$2,997.00
SELF-STUDY
$997.00

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PATH INTENSIVE
PATH INTENSIVE× 1
$2,997.00
Subtotal $2,997.00
Tax $0.00
Total $2,997.00

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